dr Liz’s Best Tea: The Best Red Tea for Detoxification
Everyone on the weight loss journey would love a simple formula that performs effectively without strict requirements on diet or exercise. Although the popular opinion holds that there is no formula, one woman is stating the contrary.
Thus, in the view to either back up or debunk her claims, this is the alternative of dieters/detox tea other than green tea or white tea; this Red Tea Detox Review will attempt to answer questions arising from this great detox and weight loss program while unraveling the underlying science behind it. By the end of this review, you’d have known if the formula is indeed what it claims to be and if it is fit for your needs.
Tea consumption, as a habit or lifestyle, has been prominent in the US in recent times than ever. Statistics from the Tea Association of the USA Inc. has it that about 158 million Americans consume tea, and this population includes people of different ages, locales, and preoccupation. (1)
Although the health benefits of drinking tea may be a subject of doubts to some, the calming and detoxification benefits are clear. The last few years have seen the advent of various plants and plant blends claiming to be sources of tea with significant health benefits. (2)
If you are a tea drinker, have you ever tried Red Tea?
Well, in this Red Tea Detox Review, we will be considering all the factors that have contributed to the recent popularity of this particular tea alternative.
According to Elizabeth Swann, the program is designed to make you a tea drinker, if you are not one already; and if you are, to achieve positive changes in your life via the Red Tea.
Best Tea for Weight Loss Reviews #1
Introducing the Red Tea Detox Program
Dubbed as one of the most comprehensive detox programs out there, the Red tea Detox offers users extensive guidelines and well-thought-out schedules. Specially created by the renowned naturopath, Elizabeth Swann, the program is designed to help everyone on their quest to achieve general wellbeing and healthier body weight. With the program, you are sure of regaining your youthful radiance and energy, such that you become fit internally and physically to take on the many challenges of everyday life.
The key component of the Red tea Detox Program is a unique drink of African origin, made from a blend of five essential herbs – and this combination is responsible for the efficacy of the tea in turning around the health of its consumers. Most African tribes are still thriving till today all thanks to the Red tea – it compensates for the absence of a complex diet system and a comprehensive medical care system available in most developed and developing nations of the world. (3)
Introducing Elizabeth Swann
Naturopathy and Psychology are the two main fields where Elizabeth Swann specializes, and with a degree each in both fields, as well as impressive exploits over the years, she is considered as one of the best in her field. The mother of two resides at Mt. Carmel, Israel.
Naturopathy involves harnessing natural materials to achieve natural healing and therapy. Thus, a Naturopath can be described as a health practitioner that relies on nature for medicines, while maximizing the use of proper nutrition, adequate exercising, and water.
In the search for a more convenient life, we have found ourselves plunged deep in the waters of pollution, chemical-rich foods, and of course stress. However, Elizabeth Swann shelves the status-quo to come up with a natural and effective method of healthy living, and more importantly, weight loss.
The inspiration for this discovery came while she was on tour to Africa, where she learned of the legendary Red Tea as consumed by some members of a Kenyan tribe in place of food. She further learned about the benefits of the tea, which, to her, was miraculous in action. She ended up labeling the tea as a “magical tea.” (4)
With such insight, Elizabeth Swann was committed to discovering the root of the drink, especially with the first-hand experience of how healthy and happy the consumers of this wonderful Red Tea were. So, she embarked on extensive research, which of course yielded some important discoveries. She later integrated all her discoveries about the Red Tea into a diet plan, while complementing this combination with a flexible exercise schedule, and a healthy mindset, to produce a masterpiece that champions weight loss, overall wellbeing, and happier life.
Elizabeth Swann’s excellent expertise has also been shaped by her battle, and eventual success, with weight loss. Likewise, as a professional weight loss and training consultant, she has helped several individuals with health problems relating to excess weight to get back their normal life.
The Review – Red Tea Detox Program
The program was borne out of extensive research undertaken by Elizabeth Swann, and which lasted for over a decade, alongside actual testing for about three years. This explains the inclusiveness of the program, as well as its simplicity and logical nature.
A More-Detailed Look at Red Tea Detox
Detoxification and weight loss are the two main goals the diet program sets out to achieve. While Elizabeth Swann recognizes the differences between weight loss and detoxification, she explored their relationship also. Detoxification means the elimination of “toxic” components in your body – harmful ingredients from junks, by-products of stress (free radicals), and pollution among others, and it is a popular technique among naturopaths.
Over time, we have had several detox diets, but almost all are unproven scientifically because most claims about detoxification are practically impossible to study. And this has put away the mainstream medical community from exploring the scientific aspect of detoxification.
While we unequivocally ascertain the legitimacy of detox diets, such must never involve starvation of intentional deprivation of the body of useful nutrients.
Best Tea for Weight Loss Reviews: More detailed
A Detox Diet for Weight Loss
As stated earlier, weight loss and detoxification are related, although they are different. And Elizabeth Swann is of the same line of thoughts: according to her, eliminating toxins from the body improves metabolism, and ultimately ensure a smoother body. This is entirely logical – the presence of waste materials from junk food tends to slow down the body system.
In the bid to explain toxins extensively, Elizabeth Swann dedicated a whole section in the eBook on toxins, where she discussed what they are, how they end up in our system and their effects on our bodies. Toxins are not fabrications – several academic articles have examined the subject in the past, especially how we get exposed to them unknowingly.
The Structure of the Red Detox Program
Phase 1 is preceded by an optional three-day tea cleanse period. At the end of the cleansing period, Phase 1 starts and last for five days, over which detoxification and cleansing of the gut are achieved. According to Elizabeth Swann, Phase 1 will result in a rapid weight loss—about 5-10 pounds on the average.
The next phase – Phase 2 – is very restrictive, although it is the shortest and fastest phase.
Then the third and last phase is Phase 3, where the bulk of the work goes into healing your liver, which is the most-affected organ of the body by toxins. While a couple of the claims made by Elizabeth Swann about this phase appears contrary to logic, she did back them up with relevant research.
The program is designed by Elizabeth Swann, such that there are foods and drinks slated for each phase. There are also arrangements on the best time to eat these meals, to ensure intermittent fasting that in turn burn the extra fat in the body. Red Tea Detox favors low carbs extensively, and a user may not consume more than 30 grams of carbs daily, although foods with high-fat amount are recommended for a phase of the program. Women benefit a lot from saturated fats, and so far these fats are sourced from healthy foods, there will not be a weight gain.
Red Tea is consumed orally through drinking – about six glasses daily. And if you are capable of repeating the cycle at the end of the regular 14 days, it is safe – you will end up shedding more weight.
Elizabeth Swann’s detailed understanding of Psychology means that she recognizes the need to commit the whole mind and body to the program to achieve success. And in the Red Book Detox Program, she integrated the power of a positive mindset into the diet and exercise plans. She showed users how motivation and willpower are pivotal factors in the quest to get a perfect body.
There are some useful tips on how to stay inspired and results-driven when the situation demands. The Red Tea Detox Program helps users to understand that the satisfaction that comes with eating a healthy meal can be transitioned into building a happy personal life. Summarily, the right food is a viable source of happiness!
Watch this video testimonial:
Red Tea Detox Program – the Pros and Cons
First, this Red Tea Detox Program is encompassing in nature, i.e., it doesn’t solely depend on a certain aspect to achieve its goals of improved wellbeing and weight loss. Rather, it is a combination of several features working together.
In the same vein, Elizabeth Swann has combined diet, exercise, and the right mindset to achieve a detailed, yet simple, program that everyone can easily understand and utilize. She employed a simple presentation style all through, thus ensuring that the contents are fit for everyone.
The contents or guidelines are not confusing or misleading, and they are well-written to deliver only the truth in its simplest elements. You will find the book quite interesting and worthwhile, and while at it, you may never want to stop – like some favorite novel.
Summarily, the advantages of the program include its multifaceted and uncomplicated nature, and the clearly-explained and detailed phases, alongside its smooth readability.Spread the Words on How Good this Red Tea detox Click To Tweet
Now let us look at the downsides. First off, you may want to back off the Red Tea Detox Program if you are interested in a fix that works part-time because the program involves every aspect of your life significantly.
Thus, if you are not ready to go hard on your goal of losing weight and becoming healthier, or you do not count yourself or your family worthy enough to deserve these essential sacrifices, you are better off without this program.
The program requires that you reduce to the least, or entirely remove, the tasty foods you are used to. It also requires that you exercise for half-an-hour daily. For some, 30 minutes is too much to spare, and for others, they are better off sleeping or surfing the internet during that period.
Another notable disadvantage here is the absence of the five herbs that constitute the Tea that keeps hunger away while giving the body more energy. This may be an issue for individuals with allergies, although the availability of the package in groceries means it has been checked and certified fit for consumption by the Food and Drugs Administration (FDA).
Summarily, the downsides of the program include the detailed nature of its contents, which must be carefully understood and digested by the user. Also, a significant level of commitment is expected of the user.
Is the diet safe for you?
With our discussions so far, it is evident that Red Tea Detox program is very worthy of your trial. And although Elizabeth Swann laid repeated emphasis on its simplicity, it is going to be a challenge, so be well prepared. Shelving your old diet for a new one can be difficult, and you may feel some headaches or crankiness at first during the process of recalibration by your body.
During such times, you will feel like giving up, but you must not! And this is why you must develop the right mindset – to never give up irrespective of how hard the journey seems. If you have any existing medical issues, it is best that you consult your doctor before trying the Red Tea Detox Program.
How effective is the Red Tea Detox?
No universal product works for everyone when it comes to weight loss and overall wellbeing. Thus, the Red Tea Detox should not be seen as a one-stop-solution to everyone’s health problems.
However, the recent increase in the population of tea drinkers and the tea-drinking culture, as well as great reviews from diverse medical practitioners and health enthusiasts all confirm the health benefits of consuming tea.
There have been clear positive reviews confirming the efficacy of the Red Tea Detox Program, especially its unique nature that beats all generalizations while providing its users with enhanced vitality and improved overall health.
One of the living testimonies to this is Elizabeth Swann herself – she lost about 41 pounds by staying faithful to the Red Tea Detox Program – a program she created herself. Thus, we can say that the program is a combination of actual research and personal experience, rather than unproven theories and assumptions.
As an additional assurance, Elizabeth Swann included uncommon 60-day money back guarantee offer in the package. Thus, you are open to requests for a refund if you do not shed at least five pounds in two weeks. Not so many weight loss and wellness programs offer such fantastic guarantee.
You finally have a viable solution to the consistent exhaustion and depression you experience as a result of being overweight and unhealthy. With the Red Tea Detox Program, you can get back on track, while devoting full concentration to taking care of your family and making giant strides in your profession. All these are achievable by investing an extra effort and making sacrifices to eat and exercise healthily, or simply by taking better care of yourself. To achieve success with the Red Tea Detox Program, it all begins and ends in your mind. Without the willingness of your mind to be part of what your body is doing, there are very slim chances of success.
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